Night Guards
What is a night guard and how does it help?
A night guard is a custom-fitted oral appliance that protects your teeth from grinding (bruxism) and clenching while you sleep. It works as a cushion between your teeth, preventing enamel wear, jaw pain, headaches, and even TMJ issues. If you wake up with sore teeth or a tight jaw, a night guard could be a game-changer for your comfort and oral health!
How do I know if I need a night guard?
You may need a night guard if you experience:
✔️ Jaw pain or tightness in the morning
✔️ Frequent headaches (especially in the temples)
✔️ Worn-down, chipped, or sensitive teeth
✔️ Clicking or popping in the jaw (TMJ issues)
✔️ Disturbed sleep from clenching or grinding
If any of these sound familiar, a custom night guard can protect your teeth and relieve discomfort.
What are the different types of night guards?
There are three main types of night guards:
✔️ Soft Night Guards – Comfortable and best for mild grinding.
✔️ Hard Night Guards – Made from durable acrylic for severe grinding or TMJ disorders.
✔️ Hybrid Night Guards – A mix of soft and hard materials for moderate grinding.
A custom-made night guard from your dentist offers the best fit, comfort, and long-term protection compared to store-bought options.
Can I buy a night guard over the counter?
Yes, but store-bought night guards are often bulky, uncomfortable, and less effective. They aren’t custom-fitted, which means they can cause more jaw strain instead of relieving it. A custom night guard from your dentist is designed specifically for your bite, ensuring better protection and comfort.
How long does a night guard last?
A high-quality, custom-made night guard can last 3 to 5 years with proper care. Store-bought options often wear out in 6 months to a year. If you notice cracks, thinning, or discomfort, it may be time for a replacement.
How do I clean and care for my night guard?
To keep your night guard fresh and effective:
✔️ Rinse it with cold water after each use.
✔️ Brush it gently with a toothbrush and mild soap (avoid toothpaste—it’s too abrasive!).
✔️ Soak it in a denture cleaner or night guard solution weekly.
✔️ Store it in a ventilated case to prevent bacteria buildup.
✔️ Avoid hot water, which can warp the material.
Can a night guard help with TMJ pain?
Yes! Some TMJ (temporomandibular joint) disorders can be caused by teeth grinding and jaw clenching. A custom night guard reduces pressure on the jaw, helping relieve pain, stiffness, and clicking sounds. If you struggle with TMJ discomfort, a night guard might be the solution you need.
Will wearing a night guard feel uncomfortable?
Not with the right fit! A custom night guard is designed to feel natural and secure, so you can breathe, talk, and sleep comfortably. While it may take a few nights to adjust, most patients say their night guard quickly becomes part of their normal routine—and they wake up feeling much better!
How much does a custom night guard cost?
A custom night guard typically costs between $300-$800, depending on the material and complexity. While store-bought guards are cheaper ($20-$50), they don’t offer the same level of protection and comfort. Many dental insurance plans cover part or all of the cost, so be sure to check your benefits!
Where can I get a custom night guard?
At Parker Dental Studio in Parker, CO, we offer high-quality, custom-fitted night guards designed for maximum comfort and protection. If you’re waking up with jaw pain, headaches, or sensitive teeth, a night guard might be just what you need. Schedule a consultation today and sleep comfortably again!
Waking up with jaw pain or headaches? You may be grinding your teeth at night! Our custom-fitted night guards at Parker Dental Studio can help protect your teeth and relieve discomfort. Call us today!
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